
Reduce pain, prevent injury, and improve your EDS symptoms
Meet Flometrics™: The innovative approach for people with Ehlers-Danlos Syndrome,
developed by Dr. Jason Cole
It’s time to manage your EDS more effectively
Work with a compassionate, experienced Doctor of Physical Therapy who specializes in your unique symptoms
Physical therapy looks different for people with EDS…or at least, it should. To see the results you’re looking for, you need a provider who understands not only your condition as a whole, but also your specific symptoms.
Dr. Jason Cole developed the Flometrics™ protocol to help people like you manage your Hypermobile Ehlers–Danlos Syndrome diagnosis in a more tailored, comprehensive way. Starting with a thorough assessment, he’ll help you work toward your personal goals using proven therapy techniques and a refreshingly empathetic approach.
Meet your compassionate care provider
Dr. Jason Cole, DPT
Dr. Jason Cole is a trusted hypermobility physical therapist with more than 20 years of experience helping patients deal with the chronic pain and limitations that come with conditions such as Ehlers–Danlos Syndrome and its comorbidities, hypermobility spectrum disorders, chronic pain syndrome, fibromyalgia, and others. His innovative physical therapy approach, Flometrics™, integrates a variety of proven interventions, placing emphasis on gentle exercise, proprioception training, manual therapy, therapeutic massage, and trigger point dry needling techniques.
Jason practices a compassionate approach to healthcare. That means listening to you attentively, believing you experience pain the way you describe it, and providing actionable ways to improve your current situation. Blending integrity, devotion, and hands-on treatment, Jason will always tailor your treatment to what works best for you.
Discover the Flometrics™ difference
Flometrics™ is a gentle, holistic approach to guided physical activity and manual therapies for people with EDS. Developed by Dr. Jason Cole as part of The Prince-Cole Protocol™ for Managing EDS, this protocol focuses on managing pain, increasing proprioception, restoring movement, and slowing symptom progression.
IN-CLINIC physical therapy SERVICES
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Your wellness journey starts here with a 90-minute in-depth assessment with Dr. Jason Cole, DPT. This comprehensive, hands-on evaluation is designed to uncover the root causes of your pain, instability, and movement challenges, setting the foundation for a personalized treatment plan tailored to your unique needs.
What to Expect:
✔️ Detailed Movement & Stability Assessment – A deep dive into your strength, mobility, proprioception, and functional movement patterns to identify areas of restriction, compensation, or imbalance.
✔️ Flometrics™ Methodology – Experience the science-backed approach designed specifically for individuals with hypermobility, EDS, chronic pain, and movement dysfunctions.
✔️ Hands-On Manual Therapy & Proprioceptive Training – Applied techniques to enhance stability, reduce discomfort, and improve neuromuscular control.
✔️ Personalized Treatment Plan – Walk away with clear, actionable steps to optimize your movement, reduce pain, and regain confidence in daily activities.
✔️ Education & Empowerment – Gain a deeper understanding of your body and how to work with it—not against it—on your path to better health.This one-on-one, extended session ensures that you receive the focused, individualized care you need to take the first step toward lasting relief and resilience.
📍 In-Person at Connective Wellness
⏳ 90 minutes | $350 -
If your personal health goals include increasing your strength, mobility, and overall well-being, Dr. Jason Cole, DPT, may recommend regular movement therapy as part of your treatment plan.
During each 45-minute session, you'll engage in targeted exercises, stretches, and techniques tailored to your unique needs. These sessions are designed to help you:
✔️ Improve strength and stability – Build a resilient foundation to support daily activities and reduce injury risk.
✔️ Enhance mobility and flexibility – Move with greater ease and confidence through personalized movement strategies.
✔️ Optimize proprioception and neuromuscular control – Train your body and brain to work together for better coordination and balance.
✔️ Manage pain and movement dysfunction – Reduce compensatory patterns and move more efficiently.
✔️ Build long-term independence – Develop sustainable movement habits that empower you beyond your sessions.As you progress through treatment, you'll experience the confidence and freedom that comes with moving well and feeling strong.
📍 In-Person at Connective Wellness
⏳ 45 MINUTES | $150 -
If your personal health goals include improving function, mobility, and overall vitality, Dr. Jason Cole, DPT, may recommend regular manual therapy alongside movement therapy as part of your treatment plan.
During each 45-minute session, Dr. Cole combines advanced hands-on techniques with targeted exercises to support your movement and recovery. These sessions are designed to help you:
✔️ Release tension and reduce pain – Using neurologic dry needling, cupping, and soft tissue myofascial release modalities to address muscle imbalances.
✔️ Improve mobility and flexibility – Free up movement restrictions and restore healthy joint function.
✔️ Enhance circulation and recovery – Promote healing and tissue regeneration for long-term resilience.
✔️ Optimize neuromuscular control – Integrate manual therapy with movement for improved coordination and strength.
✔️ Support overall well-being – A holistic, hands-on approach to helping you move and feel your best.Each session is tailored to your body’s needs, combining expert care with evidence-based techniques to help you feel stronger, more balanced, and more in control of your movement.
📍 In-Person at Connective Wellness
⏳ 45 MINUTES | $175
physical therapy packages
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Flometrics™ Foundations Package
Take your health into your own hands with our exclusive Flometrics™ Foundations package—a 12-week intensive program designed for those who are truly invested in maximizing their wellness journey. This program is built on the proven success observed by Jason, who, after seeing hundreds of EDS patients, has honed a regimen that delivers the best chance for lasting transformation.
What to Expect:
✔️ Expert Guidance—Meet with Jason twice a week for Manual + Motion Therapy sessions in our Flometrics™ studio, where his deep expertise and personalized approach ensure that you receive tailored strategies designed to optimize your body’s performance.
✔️ Holistic Transformation—Over the 12 weeks, you’ll notice significant improvements in energy levels, mobility, and overall well-being. By engaging in targeted exercises and therapies, your body will begin to move more efficiently, alleviate chronic discomfort, and build a stronger foundation for long-term health.
✔️ Empowerment Through Education—Jason’s comprehensive approach not only focuses on physical change but also equips you with the knowledge and tools to continue your wellness journey long after the program ends.
📍 In-Person at Connective Wellness™
⏳ 45 minutes | 2x week | 12 weeks💳 Flexible Payment Options:Pay in Full: Invest $3,900 upfront to receive two free sessions and enjoy priority scheduling for all your appointments throughout the program, ensuring you get the days and times that work best for you.
Monthly Installments: Alternatively, choose a monthly payment plan with three installments of $1,300 each, with the ability to prebook your schedule at the beginning of each 4-week cycle.
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Maintain your momentum with our Flometrics™ Sustained Care Plan—a dedicated 3-month program designed to help you continue the progress you've made. This plan includes 4 in-person sessions per month, with each session delivered with expert guidance to keep you on track and ensure lasting results.
What’s Included:
✔️ Regular In-Person Support:
Meet with Jason at our Flometrics™ studio for 4 personalized Manual + Motion Therapy sessions each month, where you'll receive ongoing coaching and adjustments tailored to your evolving needs.✔️ Continuous Improvement Over Time—Over 3 months, experience sustained improvements in energy, mobility, and overall well-being with a program designed to refine and build upon your progress.
Added Perks—Enjoy a 10% discount on each session and secure priority scheduling at the beginning of each month, ensuring you get the appointments that work best for you.
📍 In-Person at Connective Wellness™
⏳ 45 minutes | 1x week | 12 weeks
💳 $650/mo for 3 months -
Keep up the momentum with our Flometrics™ Extended Support Plan—a 3-month program designed for those who want to maintain their progress with regular support. This plan offers 2 in-person sessions per month, ensuring you receive consistent expert guidance while fitting seamlessly into your busy schedule.
What’s Included:
✔️ Consistent In-Person Support—
Meet with Jason at our Flometrics™ studio for 2 personalized sessions each month, where you'll receive expert coaching and tailored adjustments to your program.✔️ Ongoing Progress Over Time—
Over the course of 3 months, continue to build on your achievements with dedicated support that helps maintain your energy, mobility, and overall well-being.✔️ Priority Scheduling—Enjoy the convenience of priority scheduling at the beginning of each month, ensuring you get the appointment times that work best for you.
📍 In-Person at Connective Wellness
⏳ 45 minutes | 2x month | 3 months
💳 $350/mo for 3 months -
Keep your wellness journey on track with our Flometrics™ Maintenance Plan—a streamlined, 3-month program designed for consistent, long-term support. This plan offers one in-person session per month, providing you with the perfect balance of expert guidance and flexibility to maintain your progress.
What’s Included:
✔️ Ongoing In-Person Support—
Meet with Jason at our Flometrics™ studio for a personalized session each month, ensuring you continue to fine-tune your progress and address any evolving needs.✔️ Sustained Benefits Over Time—
Over the course of 3 months, enjoy a steady cadence of care that helps you maintain improvements in energy, mobility, and overall well-being.✔️ Priority Scheduling—Benefit from priority scheduling at the beginning of each month, making it easy to secure the appointment times that work best for you.
📍 In-Person at Connective Wellness
⏳ 45 minutes | 1x month | 3 months
💳 $175/mo for 3 months
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virtual physical therapy SERVICES
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Our Virtual Foundation + Function Session allows you to experience the benefits of our specialized approach from the comfort of your own home—whether you’re looking for expert guidance for yourself or collaboration with your local physical therapist who wants to integrate Flometrics™ into your care.
This 1.5-hour session is ideal if you:
✔️ Want to work with a specialist in hypermobility, EDS, and movement dysfunction but don’t live near our clinic.
✔️ Need a customized movement plan tailored to your body’s unique needs.
✔️ Have a local physical therapist who’s eager to learn and apply Flometrics™ to better support you.
✔️ Prefer the flexibility of virtual consultations while still receiving expert insights and recommendations.
Whether you attend alone or alongside your PT, this session will help bridge the gap between your current care and the specialized techniques that can help you move and feel better.
COMING SOON IN THE FOLLOWING STATES: Arizona, Colorado, Delaware, Indiana, Iowa, Nebraska, New Hampshire, Oklahoma, South Carolina, South Dakota, Utah, Virginia, West Virginia
📍 Virtual Session – Meet from Anywhere
⏳ 90 MINUTES | $350 -
Our Virtual Kinetic Care Session (KCS) is a movement-focused physical therapy service designed to enhance your strength, mobility, proprioception, and overall physical function—all from the comfort of your home.
This session is tailored to your individual needs and goals, using evidence-based therapeutic exercises to improve movement patterns, build resilience, and reduce the risk of injury. Whether you're looking to enhance stability, regain confidence in movement, or manage hypermobility-related challenges, our virtual approach ensures you receive expert guidance no matter where you are.
Perfect for those who:
✔️ Prefer the flexibility of virtual care while still receiving expert PT support.
✔️ Want a structured, progressive exercise plan customized for their body.
✔️ Need help improving motor control, movement efficiency, and injury prevention.
✔️ Want to work independently or alongside their local PT for additional guidance.
COMING SOON IN THE FOLLOWING STATES: Arizona, Colorado, Delaware, Indiana, Iowa, Nebraska, New Hampshire, Oklahoma, South Carolina, South Dakota, Utah, Virginia, West Virginia
📍 Virtual Session – Meet from Anywhere
⏳ 45 MINUTES | $150 -
The Flometrics™ Virtual Empowerment Plan is a virtual, high-touch program designed for individuals with hypermobility, chronic pain, and joint instability who want expert guidance without needing in-person sessions. This three-month program (with option to renew monthly) combines targeted proprioceptive training and pain management strategies to help you build stability, strength, and confidence in movement—at your own pace.
What’s Included:
✨ Comprehensive Virtual Assessment ($325 value) – A full movement & pain assessment to create a personalized starting point.
✨ Weekly Progress Tracking – You'll complete a brief questionnaire each week to report pain levels, exercise responses, and any questions.
✨ Personalized Video Responses – Each week, Dr. Jason Cole, DPT, will provide a custom Loom video answering your questions and updating your exercise program.
✨ Monthly Virtual Check-Ins (Three 30-minute sessions, $450 total value) – Live one-on-one guidance and adjustments to your program.
✨ Tailored Proprioceptive & Stability Training – A structured, progressive program designed to improve movement confidence and reduce pain.
This program is perfect for:
✔️ Those who need expert-level support for chronic pain, hypermobility, or instability
✔️ People looking for a personalized, structured plan to improve movement and reduce flare-ups
✔️ Anyone wanting consistent PT oversight without frequent in-person visits
CURRENTLY AVAILABLE IN: New HampshireCOMING SOON IN THE FOLLOWING STATES: Arizona, Colorado, Delaware, Indiana, Iowa, Nebraska, New Hampshire, Oklahoma, South Carolina, South Dakota, Utah, Virginia, West Virginia
Investment: $1,125 for 3 months paid in full, or $395/month -
This 90-minute virtual consultation is designed for licensed physical therapists who want to expand their expertise in working with hypermobile, EDS, and chronic pain patients. Whether you're looking to improve patient outcomes, introduce Flometrics™ principles into your practice, or refine your approach to proprioceptive and joint stability training, this session provides direct guidance from Dr. Jason Cole, DPT—a leader in hypermobility-focused rehabilitation.
This consultation is ideal for:
✔️ PTs seeking a deeper understanding of hypermobility, EDS, and associated movement dysfunctions.
✔️ Clinicians who want practical strategies to integrate Flometrics™ techniques into their treatment plans.
✔️ Providers looking for evidence-based approaches to proprioceptive retraining, joint stability, and neuromuscular control.
✔️ PTs working with complex chronic pain cases who need expert insight on movement-based interventions.What’s Included:
✔️ 90-minute one-on-one consultation with Dr. Jason Cole, DPT
✔️ Discussion of your specific case (without the patient present) to explore assessment, treatment planning, and movement retraining strategies
✔️ Introduction to Flometrics™ principles and how to apply them in clinical practice
✔️ Tailored recommendations on stability training, proprioception drills, and hands-on techniques
✔️ Resources and key takeaways to immediately implement in your patient care📍 Virtual Professional Consultation
⏳ 90 MINUTES | $395
Why do I need physical therapy anyway?
(Hint: It’s the gold standard treatment for EDS!)
Joint stability & strengthening
Most forms of EDS lead to joint hypermobility and instability due to weakened connective tissue. Physical therapy focuses on strengthening the muscles around your joints to enhance stability and reduce your risk of dislocations and subluxations.
Pain management
EDS can cause (often severe) chronic pain due to joint instability, muscle fatigue, and other complications. Physical therapists use techniques such as manual therapy, specific exercises, and modalities like dry needling, cupping, and soft tissue mobilization to help you manage and reduce pain.
Improved functionality
Regular physical therapy helps improve your overall functional abilities. By increasing your muscle strength, coordination, and endurance, you can perform daily activities more efficiently and with less discomfort.
Holistic approach
Physical therapists often take a holistic approach, considering not just the physical but also the psychological and social aspects of living with EDS. They provide you with support and strategies to cope with the condition's impact on your daily life.
Education & awareness
Physical therapists educate you about your condition, teaching you how to move safely, avoid injury, and implement proper body mechanics. This knowledge is crucial for managing your EDS in everyday life.
Customized exercise program
Each person with EDS has unique challenges and needs. Physical therapists create individualized exercise programs tailored to your specific needs and limitations, ensuring your exercises are safe and effective.
Prevention of secondary complications
EDS can lead to secondary issues such as osteoarthritis, tendonitis, and muscle weakness. Physical therapy aims to prevent these complications through targeted exercises and interventions.
FAQs
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No. As a practicing physical therapist in the state of New Hampshire, Dr. Jason Cole is licensed to evaluate and treat patients without a referral from your doctor. However, some insurances will require that you obtain a doctor's order to receive reimbursement for treatment.
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Connective Wellness™ is a self-pay out-of-network practice and accepts credit/debit/FSA/HSA cards, cash, and personal checks at the time of service. We do not accept insurance at this time. After treatment, you will receive an invoice that can be submitted to your insurance company for potential reimbursement, depending on your insurer's out-of-network coverage and policies.
While we understand that our being unable to accept insurance can be frustrating to patients, we, like the myriad other doctors adopting this model, are doing so to avoid the bureaucracy and limitations imposed by insurance companies, enabling greater control over treatment decisions, enhanced privacy, and transparent pricing without hidden costs. This self-pay model allows you to begin treatment immediately without a doctor’s referral or the delays and restrictions of insurance approval, leading to quicker recovery and faster progress. With the freedom to integrate advanced techniques like dry needling, cupping, and soft tissue work, we offer longer, more personalized treatment sessions, focusing on holistic care tailored to individual needs. We are committed to offering the highest level of care in the shortest reasonable treatment time, empowering you with the skills to continue treatment at home to reduce your out-of-pocket costs and time spent in doctor’s offices. -
Our clinic is located at 104 NH-101A, Amherst, New Hamphire 03031 with the Mind & Body Wellness Center, a brand new ADA-compliant facility. There is parking at both the front and rear of the building, including assigned handicapped-accessible spots. Our practice spans two floors and has elevator access, comfortable waiting room chairs, no harsh lighting, and is fragrance-free environment.
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Prior to your initial visit, Jason will send you the Connective Wellness Intake Packet, which includes an intake form, medical history record, and all necessary consent forms so he may treat you. Here, you'll have an opportunity to tell him more about your current quality of life, how acute and chronic pain are affecting you, and your goals for improvement. Jason will read your packet thoroughly in the days leading up to your first meeting to begin to understand your unique physical needs.
Expect to spend 1.5-2 hours together at your initial visit at our tranquil clinic space in The Mind & Body Wellness Center in Amherst, New Hampshire. You and Jason will have a chance to go over your packet to clarify any information, and he will conduct a thorough baseline evaluation to determine the appropriate plan of treatment. At the end of your visit, Jason will discuss with you your recommended individualized treatment plan, including frequency of in-person visits, at-home exercises, and suggestions for other lifestyle modifications to facilitate your work together.
At each subsequent visit, you can expect to spend 45 minutes to one hour together working toward your goals. -
Neurologic dry needling is a physical medicine, therapeutic, and diagnostic technique with the purpose of neutralizing dysfunction in soft tissue and restoring muscle and fascial function. This procedure acts to mechanically disrupt physiologically locked tissue and is accomplished by inserting a small, thin gauge, monofilament needle into the affected tissue.
This procedure is not to be confused with acupuncture. Neurologic dry needling is based on Western concepts of anatomy, physiology, neurology, and biomechanics. Dry needling has been shown to be highly effective in the treatment of acute and chronic pain.
Because you deserve EDS treatment from people who truly get it.
We’re Lauren and Jason. Through our own personal and professional experience, we’ve seen a glaring gap in comprehensive resources for people with Ehlers-Danlos Syndrome. We’re here to bridge that gap with evidence-based insight, actionable programs, and a compassionate community full of people just like you.
Check out our mission and a glimpse of what’s to come for EDSers like you.
Why did we start Connective Wellness™?







