IMPROVE YOUR DIGESTIVE HEALTH & OVERALL WELLBEING WITH
Lifestyle health & functional nutrition coaching
For people with Ehlers–Danlos Syndrome
Are you ready to finally feel better?
We don’t have a magic pill — but we do have the six pillars of wellness you need to live well & feel great
Think of the six pillars of lifestyle medicine like a roadmap to a happy, healthy life. Yes, even if you have EDS. Especially if you have EDS.
If you’ve been living with pain, digestive issues, dietary triggers, or pretty much any other unfortunate symptoms, you need to follow this roadmap.
However, the roadmap can be tricky to follow without a guide. That’s where we come in.
Our team of EDS-aware health coaches and nutritionists can help you interpret the six pillars of wellness for your unique lifestyle.
We’ll help you find the root causes of your symptoms, address them at the source, and manage them for life.
According to the World Health Organization,
60% OF HEALTH & WELLNESS IS ATTRIBUTED TO LIFESTYLE FACTORS
Learn how to improve your health & wellness with our EDS-aware lifestyle health & functional nutrition coaching. Emphasis on “EDS-aware.”
Most lifestyle coaches don’t know much about EDS. We do.
Our coaches and nutritionists understand your unique challenges. If you’re dealing with gastrointestinal issues like IBS, gastroparesis, or anaphylactic histamine responses caused by MCAS — on top of your other EDS symptoms — you need a tailored approach.
We aren’t going to spew some generic “eat better, move more” advice.
We’re going to listen to your story, help you identify any dietary triggers or nutrient deficiencies, and guide you through the specific lifestyle changes that will actually help you feel better — for good.
Your coaching services may include:
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Why you’ll love health & nutrition coaching
⟣ Relieve pain & discomfort
⟣ Be more mentally alert
⟣ Boost mood & happiness
⟣ Improve physical fitness
⟣ Feel more energetic & motivated
⟣ Reduce stress
⟣ Enhance overall wellbeing
JUST LIKE AN ATHLETIC COACH CAN HELP YOU EXCEL AT A SPORT,
A health coach can help you excel at life
“Cannot recommend Connective Wellness enough!”
I have never had such effective treatments for my EDS, nor have I ever felt so understood with all of the complex issues my body goes through on a daily basis. Jason's approach is the best there is, hands down.
What are the 6 pillars of wellness, anyway?
01
nutrition
02
movement
03
sleep
04
stress
05
relationships
06
environment
Grab our free guide to learn more!
Meet your lifestyle health & functional nutrition coaches
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Emily is a certified holistic health coach dedicated to helping individuals manage chronic illness and take charge of their health. She works primarily with clients dealing with autoimmune disorders, chronic pain, gut health issues, and other long-term conditions. Emily is currently pursuing her certification as a personal trainer to further enhance her ability to support her clients in achieving their wellness goals.
Emily’s passion lies in empowering others to feel heard, supported, and in control of their health, especially those who feel overwhelmed by chronic illness. Having personally navigated the chaos of the medical system and the frustration of feeling helpless with her own health, she is committed to ensuring that others never have to face these struggles alone.
Her approach to coaching is compassionate, patient-centered, and focused on making health and healing feel fun and achievable—never intimidating. Emily helps clients recognize that, despite chronic conditions, thriving is possible, and she celebrates every step of progress along the way.
Outside of her coaching work, Emily enjoys curling up with a good book, spending time with her children, and looking for ways to expand her knowledge and grow in every aspect of her life.
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Yentl Burgos is a certified health coach, having earned her certification from the Institute of Integrative Nutrition in 2014. Her passion for nutrition began after years of managing an intolerance to animal protein, which eventually developed into a severe allergy. This personal journey inspired her to research and learn how to maintain optimal health using alternative food sources, leading her to become a health coach.
In addition to her work in nutrition, Yentl is a single mom, a hair stylist, and a business owner. She integrates her nutrition expertise into her everyday life and her work behind the chair, helping her clients by educating them on the foods that promote hair growth and reduce hair loss.
When she’s not working at Connective Wellness, or her salon, Yentl enjoys being a homebody, indulging her love of books, and embracing the passionate, determined energy of her Scorpio nature.
“I appreciate the team approach here!”
ason and Christina have been working together to help me with a plan to manage my symptoms. They see me as a whole person and not just one body part or one symptom. I am glad I found this office!
–Erin Morehouse
Choose your coaching service
Lifestyle Empowerment Session
1 SINGLE SESSION: $325
Our Lifestyle Empowerment Sessions (LES) are focused, one-time coaching sessions designed to tackle a single health concern or challenge.
Whether you're seeking guidance on nutrition, stress management, sleep, or another lifestyle pillar, this session provides personalized strategies and expert advice to help you take immediate, actionable steps toward your goals.
An LES is perfect for those looking to gain clarity and direction without committing to a longer program.
Lifestyle Foundations Plan
BI-WEEKLY:
PAY-IN-FULL: $1095
MONTHLY: $445
LIFESTYLE BASICS - WEEKLY (3 MONTHS)
PAY-IN-FULL: $1995
MONTHLY: $795
Our Lifestyle Foundations Plan is a 3-month program tailored specifically for individuals with Ehlers-Danlos Syndrome (EDS) and its comorbidities.
With a primary focus on nutrition and support across all six lifestyle pillars — movement, sleep, stress, relationships, and environment — you’ll work one-on-one with a certified Lifestyle Health Coach to create a plan that addresses your unique needs.
This program is the perfect starting point to lay the foundation for better health and wellbeing.
Core Transformation Plan
CORE TRANSFORMATION - BIWEEKLY (6 MONTHS)
PAY-IN-FULL: $1895
MONTHLY: $375
CORE TRANSFORMATION - WEEKLY (6 MONTHS)
PAY-IN-FULL: $3495
MONTHLY: $695
Our Core Transformation Plan is a 6-month journey designed to create meaningful, lasting change in your health and wellbeing.
This comprehensive program addresses all six lifestyle pillars — nutrition, movement, sleep, stress, relationships, and environment — through personalized, expert guidance tailored to the EDS population and its comorbidities.
Paired with one of our certified Lifestyle Health Coaches, you’ll dive deeper into the root causes of your challenges and develop sustainable strategies to thrive.
This is our most popular package, often serving as the stepping stone for those who continue with us for a full year and beyond.
Rooted Resilience Plan
ROOTED RESILIENCE - BIWEEKLY (12 MONTHS)
PAY-IN-FULL: $3095
MONTHLY: $305
ROOTED RESILIENCE - WEEKLY (12 MONTHS)
PAY-IN-FULL: $5,595
MONTHLY: $555
The Rooted Resilience Plan is our most comprehensive, 12-month program, designed to help you achieve deep, sustainable health transformation.
By committing to a full year, you’ll have all the time and support you need to address the root causes of your challenges, build resilience, and create lifelong habits that truly stick.
With expert guidance tailored to the EDS population and its comorbidities, this program integrates all six lifestyle pillars — nutrition, movement, sleep, stress, relationships, and environment — for a truly holistic approach.
This plan is ideal for anyone really looking to take their health seriously.
Total Gut Reset
8-WEEK PROGRAM: $1,885
Join the Total Gut Reset™, a transformative 8-week program that guides you through the most comprehensive elimination diet ever created and supports you through the reintroduction phase.
You’ll have access to weekly virtual classes, weekly group coaching sessions, an online community, and more.
This program is perfect for anyone who wants to identify exactly which food triggers are causing your symptoms, while receiving group coaching, accountability, and support.
Frequently asked questions
THESE LIFESTYLE CHANGES WILL LITERALLY CHANGE YOUR LIFE
See what a difference your personal health coach can make!
Fill out this form to inquire about our lifestyle health & functional nutrition coaching. We’ll be in touch with more information shortly!